Embrace change is the theme for May and as I look outside my window and watch the ever changing weather, as I listen to the conversations about what’s going on in the world, as I notice the changes that happen in my body as I age – it is undeniable that change is constant, dependable, and unstoppable.
How do you prepare yourself for the everyday changes? Every morning I light a candle, become still on the outside and the inside, and start my day with a namaskar/namasté – put my hands together over my heart to balance my energies – I give thanks for my body and my life – I honor my ancestors and all of my relations. I am then ready to step into my day feeling peaceful and ONE with ALL. And things seem to unfold with ease and grace. Try it and let me know what happens!
Namasté blessing from Gandhi
I honor the place in you where the entire Universe resides. A place of light, of love, of truth, of peace, of wisdom.
I honor the place in you where when you are in that place and I am in that place there is only One of us.~ Mahatma Gandhi ~
Namaste’ Rev. Ali xoxox
P.S. This Sunday come share the love and hear my talk, Healing Power of Namastésee you Sunday!